Marinade for Chicken Recipe

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Marinade for Chicken
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Ingredients:

Directions:

  1. Blend together and marinade chicken pieces overnight. Grill or roast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.79 Kcal (150 kJ)
Calories from fat 2.8 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 76.09mg 3%
Potassium 134.51mg 3%
Total Carbs 7.84g 3%
Sugars 5.7g 23%
Dietary Fiber 0.84g 3%
Protein 0.55g 1%
Vitamin C 4.5mg 8%
Iron 0.7mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 94.97 Kcal (398 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 0%
Sodium 201.92mg 3%
Potassium 356.93mg 3%
Total Carbs 20.82g 3%
Sugars 15.12g 23%
Dietary Fiber 2.24g 3%
Protein 1.46g 1%
Vitamin C 12mg 8%
Vitamin A 0.1mg 1%
Iron 1.9mg 4%
Calcium 52.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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