Spanish Lemon Salad (Ensalada De Limón) Recipe

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Spanish Lemon Salad (Ensalada De Limón)
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Ingredients:

Directions:

  1. Layer lemon and oranges in a bowl. Place crushed garlic and chorizo on top of fruit.
  2. Fry the two eggs, leaving the yolk soft and place on top of the oranges and the chorizo.
  3. Drizzle olive oil and add salt to taste.
  4. Before you eat, you can cut up everything in the bowl, so that the yolk mixes with the citric juice to make up the dressing.
  5. Drizzle red wine on the salad. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.46 Kcal (626 kJ)
Calories from fat 93.32 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 167.08mg 56%
Sodium 209.03mg 9%
Potassium 152.37mg 3%
Total Carbs 6.04g 2%
Sugars 1.29g 5%
Dietary Fiber 1.73g 7%
Protein 8.36g 17%
Vitamin C 3.4mg 6%
Iron 0.9mg 5%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 169.55 Kcal (710 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 16%
Cholesterol 189.54mg 56%
Sodium 237.13mg 9%
Potassium 172.85mg 3%
Total Carbs 6.85g 2%
Sugars 1.47g 5%
Dietary Fiber 1.96g 7%
Protein 9.49g 17%
Vitamin C 3.9mg 6%
Iron 1mg 5%
Calcium 40.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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