Asparagus With Dressing Recipe

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Asparagus With Dressing
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Ingredients:

Directions:

  1. Whisk together the lemon juice, chervil, and egg yolk in a bowl.
  2. Gradually add oil and whisk the whole time until creamy and smooth.
  3. Cover and chill (whisk just before serving).
  4. Trim asparagus of fibrous ends, and steam until tender/crisp and bright green.
  5. Remove to a colander and stop cooking with running cold water and they are cooled.
  6. Drain and chill until serving time.
  7. Serve; arrange spears on a plate and drizzle dressing over them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.18 Kcal (834 kJ)
Calories from fat 174.49 Kcal
% Daily Value*
Total Fat 19.39g 30%
Cholesterol 23.25mg 8%
Sodium 9.56mg 0%
Potassium 51.15mg 1%
Total Carbs 4.48g 1%
Sugars 1.4g 6%
Dietary Fiber 2.41g 10%
Protein 2.99g 6%
Vitamin C 11.8mg 20%
Vitamin A 1mg 32%
Iron 3.3mg 18%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 129.89 Kcal (544 kJ)
Calories from fat 113.79 Kcal
% Daily Value*
Total Fat 12.64g 30%
Cholesterol 15.16mg 8%
Sodium 6.23mg 0%
Potassium 33.36mg 1%
Total Carbs 2.92g 1%
Sugars 0.91g 6%
Dietary Fiber 1.57g 10%
Protein 1.95g 6%
Vitamin C 7.7mg 20%
Vitamin A 0.6mg 32%
Iron 2.2mg 18%
Calcium 21.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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