Baby Pumpernickel Turkey-Bacon Cheese Melts Recipe

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Baby Pumpernickel Turkey-Bacon Cheese Melts
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Ingredients:

Directions:

  1. Place the pumpernickel slices onto a large baking sheet; broil 6-inches from heat source for about 4 minutes (watch closely not to burn!) set aside.
  2. Melt butter in a saucepan, add in the chopped jalapeno, stir with wooden spoon for 1 minute.
  3. Add in flour and whisk until smooth.
  4. Gradually add in the half and half cream; cook over medium heat whisking continously until thickened and hot.
  5. Add in the grated chedder cheese, stir until melted.
  6. Add in chopped turkey or chicken; season with salt and black pepper and cayenne (if using).
  7. Spoon EACH slice pumpernickel bread with the warm turkey/cheese mixture, then sprinkle with a small amount of grated Parmesan cheese, then sprinkle with the crumbled bacon .
  8. Bake in a 450 degree oven for about 3 minutes or until the Parmesan is melted.
  9. Remove from oven and top with a tomato slice then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.45 Kcal (1442 kJ)
Calories from fat 990.66 Kcal
% Daily Value*
Total Fat 110.07g 169%
Cholesterol 243.55mg 81%
Sodium 431.54mg 18%
Potassium 515.71mg 11%
Total Carbs 8.5g 3%
Sugars 2g 8%
Dietary Fiber 2.47g 10%
Protein 27.17g 54%
Vitamin C 17.9mg 30%
Vitamin A 2.2mg 73%
Iron 2.3mg 13%
Calcium 207.2mg 21%
Amount Per 100 g
Calories 404.49 Kcal (1694 kJ)
Calories from fat 1163.34 Kcal
% Daily Value*
Total Fat 129.26g 169%
Cholesterol 286mg 81%
Sodium 506.76mg 18%
Potassium 605.61mg 11%
Total Carbs 9.98g 3%
Sugars 2.35g 8%
Dietary Fiber 2.9g 10%
Protein 31.9g 54%
Vitamin C 21mg 30%
Vitamin A 2.6mg 73%
Iron 2.7mg 13%
Calcium 243.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Total Fat

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