Baby Tarts of Blue Cheese (German and Vegetarian) Recipe

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Baby Tarts of Blue Cheese (German and Vegetarian)
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  1. Roll pastry to the thickness of a coin. Cut six 12-cm (5-in) rounds & fit into six 10-cm (4-in) tartlet tins or Yorkshire pudding tins. Press the dough rounds well into the sides to make sure they come up beyond the tin edges to allow for shrinkage.
  2. Line tart cases w/foil, fill w/baking beans or dried lentils & chill for 20 minutes.
  3. Saute leeks in oil for 5 min till softened & set aside to cool. Preheat oven to Gas Mark 6 (200C or 400F).
  4. Bake tart cases for 10 minutes. Then remove foil & beans (or lentils) & bake for another 5 minutes. Reduce oven temp to Gas Mark 4 (180C or 350F).
  5. Divide leeks + sauerkraut among the tart cases, drop in the crumbled or diced cheese & sprinkle w/the caraway or cumin seeds.
  6. Beat the egg, yolks + milk & pour into the tarts, forking the mixtures to distribute well.
  7. Return to the oven & bake for 20 min till risen & golden brown. Cool slightly b4 removing from the tins & serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4007.38 Kcal (16778 kJ)
Calories from fat 2111.54 Kcal
% Daily Value*
Total Fat 234.62g 361%
Cholesterol 706.04mg 235%
Sodium 7097.55mg 296%
Potassium 2112.68mg 45%
Total Carbs 350.37g 117%
Sugars 30.47g 122%
Dietary Fiber 25.8g 103%
Protein 83.63g 167%
Vitamin C 75.4mg 126%
Iron 8.1mg 45%
Calcium 1877.6mg 188%
Amount Per 100 g
Calories 238.96 Kcal (1000 kJ)
Calories from fat 125.91 Kcal
% Daily Value*
Total Fat 13.99g 361%
Cholesterol 42.1mg 235%
Sodium 423.23mg 296%
Potassium 125.98mg 45%
Total Carbs 20.89g 117%
Sugars 1.82g 122%
Dietary Fiber 1.54g 103%
Protein 4.99g 167%
Vitamin C 4.5mg 126%
Iron 0.5mg 45%
Calcium 112mg 188%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 98.9
  • 104

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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