Baby Back Ribs with Spicy Papaya Sauce Recipe

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Baby Back Ribs with Spicy Papaya Sauce
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Ingredients:

Directions:

  1. Place the garlic, papaya, water, wine, honey, and tomato paste into a food processor. Pulse until until the mixture is finely chopped, about 15 seconds. Place the ribs into a 9x13 inch glass baking dish, and pour the marinade overtop. Mix the ribs around in the marinade to ensure they are evenly coated. Cover with plastic wrap, and refrigerate 6 hours to overnight (overnight is best).
  2. Preheat an oven to 400 degrees F (200 degrees C).
  3. Remove the ribs from the marinade, and shake off excess. Scrape the marinade into a small saucepan and bring to a boil over high heat. Reduce heat to medium-low, and simmer for 10 minutes; set aside.
  4. Bake the ribs in the preheated oven until the meat pulls away easily from the bone, about 1 1/2 hours. Baste every 15 minutes with the reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1439.24 Kcal (6026 kJ)
Calories from fat 938.81 Kcal
% Daily Value*
Total Fat 104.31g 160%
Cholesterol 362.8mg 121%
Sodium 383.78mg 16%
Potassium 1375.39mg 29%
Total Carbs 42.98g 14%
Sugars 39.91g 160%
Dietary Fiber 1.4g 6%
Protein 68.73g 137%
Vitamin C 26.4mg 44%
Iron 5mg 28%
Calcium 90.7mg 9%
Amount Per 100 g
Calories 236.62 Kcal (991 kJ)
Calories from fat 154.35 Kcal
% Daily Value*
Total Fat 17.15g 160%
Cholesterol 59.65mg 121%
Sodium 63.1mg 16%
Potassium 226.12mg 29%
Total Carbs 7.07g 14%
Sugars 6.56g 160%
Dietary Fiber 0.23g 6%
Protein 11.3g 137%
Vitamin C 4.3mg 44%
Iron 0.8mg 28%
Calcium 14.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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