Honey-Glazed Baby Back Ribs with Whiskey Marinade Recipe

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Honey-Glazed Baby Back Ribs with Whiskey Marinade
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Ingredients:

Directions:

  1. Marinate the ribs: Arrange the rib racks in a large glass or ceramic baking dish, overlapping them slightly. In a medium bowl, whisk the soy sauce with the whiskey, honey, ginger, white pepper, sesame oil, cinnamon and nutmeg. Pour the marinade over the ribs and turn to coat. Cover and refrigerate for 4 hours.
  2. Make the glaze and dipping sauce: In a small bowl, combine the honey with the hot water. In a medium bowl, combine the lime juice with the fish sauce, soy sauce, pepper flakes, cilantro and sugar; stir until the sugar is dissolved.
  3. Preheat the oven to 300°. Line a large rimmed baking sheet with foil. Arrange the ribs on the baking sheet, meaty side up. Roast for about 2 hours, until tender. Baste the ribs with the honey mixture and roast for another 15 minutes, until browned and glossy. Remove the ribs from the oven and baste again with the honey mixture.
  4. Preheat a grill. Grill the ribs over moderately high heat, turning once, until lightly charred, about 4 minutes. Transfer the racks to a cutting board and cut into individual ribs. Arrange the ribs on a platter and serve the dipping sauce alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.17 Kcal (1064 kJ)
Calories from fat 81.52 Kcal
% Daily Value*
Total Fat 9.06g 14%
Cholesterol 29.36mg 10%
Sodium 1862.54mg 78%
Potassium 109.99mg 2%
Total Carbs 35.84g 12%
Sugars 32.92g 132%
Dietary Fiber 0.48g 2%
Protein 9.23g 18%
Vitamin C 11.6mg 19%
Vitamin A 8.6mg 287%
Iron 0.6mg 3%
Calcium 35mg 4%
Amount Per 100 g
Calories 69.98 Kcal (293 kJ)
Calories from fat 22.44 Kcal
% Daily Value*
Total Fat 2.49g 14%
Cholesterol 8.08mg 10%
Sodium 512.8mg 78%
Potassium 30.28mg 2%
Total Carbs 9.87g 12%
Sugars 9.06g 132%
Dietary Fiber 0.13g 2%
Protein 2.54g 18%
Vitamin C 3.2mg 19%
Vitamin A 2.4mg 287%
Iron 0.2mg 3%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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