Directions:
- Bring big pot of water to boil and cook pasta according to directions.
- Brown sausage and onion in a dutch oven or other thick bottomed pot (all cooking is done on medium heat).
- Add garlic and cook 1-2 more minutes.
- Remove sausage to a plate and cover in foil to keep warm (I don't actually cover it with foil, but I feel obligated to say that!).
- Deglaze pot with with the red wine.
- Add olive oil and bell pepper, zucchini and celery.
- Cook until veggies are softened.
- Add tomatoes, corn, tomato sauce, sausage and all of the spices.
- Cover and let simmer for 15 minutes.
- Add 4 oz of cheese and let simmer (covered) for 15 minutes.
- Serve in bowls topped with cheese and celery leaves for garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 739.62 Kcal (3097 kJ) | ||
| Calories from fat | 446.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.6g | 76% | |
|---|---|---|---|
| Cholesterol | 84.49mg | 28% | |
| Sodium | 3319.95mg | 138% | |
| Potassium | 1049.17mg | 22% | |
| Total Carbs | 49.31g | 16% | |
| Sugars | 11.09g | 44% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 20.53g | 41% | |
| Vitamin C | 36.8mg | 61% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.4mg | 80% | |
| Calcium | 156.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 199.69 Kcal (836 kJ) | ||
| Calories from fat | 120.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 76% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 28% | |
| Sodium | 896.34mg | 138% | |
| Potassium | 283.26mg | 22% | |
| Total Carbs | 13.31g | 16% | |
| Sugars | 2.99g | 44% | |
| Dietary Fiber | 0.73g | 11% | |
| Protein | 5.54g | 41% | |
| Vitamin C | 9.9mg | 61% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 3.9mg | 80% | |
| Calcium | 42.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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