Awesome Spinach Stuffed Chicken Breast Recipe

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Awesome Spinach Stuffed Chicken Breast
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Ingredients:

Directions:

  1. In a medium bowl, mix mayonnaise, spinach, feta cheese, sun-dried tomatoes, pine nuts, bacon and garlic. Set aside.
  2. Mix parmesan cheese, Italian salad dressing mix and garlic powder to make seasoning. Set aside.
  3. Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Secure with toothpicks.
  4. Season with parmesan mixture. Place in shallow baking dish. Cover.
  5. Bake at 400°F for 25-30 minutes, or until chicken is no longer pink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.56 Kcal (3193 kJ)
Calories from fat 457.57 Kcal
% Daily Value*
Total Fat 50.84g 78%
Cholesterol 218.58mg 73%
Sodium 2586.54mg 108%
Potassium 1089.27mg 23%
Total Carbs 7.73g 3%
Sugars 2.74g 11%
Dietary Fiber 0.99g 4%
Protein 74.48g 149%
Vitamin C 1.9mg 3%
Iron 2.3mg 13%
Calcium 290.9mg 29%
Amount Per 100 g
Calories 210.41 Kcal (881 kJ)
Calories from fat 126.25 Kcal
% Daily Value*
Total Fat 14.03g 78%
Cholesterol 60.31mg 73%
Sodium 713.7mg 108%
Potassium 300.56mg 23%
Total Carbs 2.13g 3%
Sugars 0.76g 11%
Dietary Fiber 0.27g 4%
Protein 20.55g 149%
Vitamin C 0.5mg 3%
Iron 0.6mg 13%
Calcium 80.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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