Awesome Pizza Crust Recipe

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Awesome Pizza Crust
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Ingredients:

  • 2 tbsp yeast
  • 1 1/2 cups warm water
  • 1 tbsp sugar
  • 1 tbsp olive oil
  • 1 1/2 cups wheat flour
  • 2 1/2 cups white flour
  • 1 tsp salt
  • italian seasoning

Directions:

  1. Mix yeast, warm water, honey and sugar in small bowl and set aside.
  2. Mix both flours, salt and spices (use a few shakes of whatever spices you like).
  3. Add olive oil to dry ingredients and then add the rest of the wet ingredients and mix together. Knead for several minutes until you have a ball.
  4. Spread a thin layer of honey over the dough and place in a bowl to rise.
  5. Let rise for about an hour (or less if you like, but I like it better when it has longer to rise).
  6. Roll out dough on floured surface and place on two greased pizza pans.
  7. Let rise again (about half hour, or until it's at your desired puffiness).
  8. Put on your favorite toppings and bake at 500 F for 10-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.74 Kcal (2591 kJ)
Calories from fat 45.82 Kcal
% Daily Value*
Total Fat 5.09g 8%
Sodium 851.19mg 35%
Potassium 321.01mg 7%
Total Carbs 127.18g 42%
Sugars 6.45g 26%
Dietary Fiber 3.63g 15%
Protein 12.2g 24%
Vitamin C 0.1mg 0%
Iron 4mg 22%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 237.74 Kcal (995 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 8%
Sodium 327.06mg 35%
Potassium 123.34mg 7%
Total Carbs 48.87g 42%
Sugars 2.48g 26%
Dietary Fiber 1.4g 15%
Protein 4.69g 24%
Iron 1.5mg 22%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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