Pizza Crust II Recipe

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Pizza Crust II
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Ingredients:

Directions:

  1. Dissolve yeast and sugar in 1 1/2 cups warm water. Let stand 5 to 6 minutes, until mixture is foamy.
  2. In a large bowl, mix together half the flour, remaining water, garlic powder, salt, oregano, and margarine. Add yeast mixture, and stir to combine. Work in remaining flour 1/2 cup at a time until a soft dough forms.
  3. Transfer dough to a lightly floured surface, and knead for 10 minutes. Put dough in large plastic bag, and place in refrigerator. Let rise until tripled in bulk.
  4. For a round pizza, break off about 2 cups of the dough. Grease a 15 inch round pan, and sprinkle lightly with corn meal. Roll out the dough to fit the pan, stretching it to fit. Brush crust with olive oil, and sprinkle with cheese. Add desired toppings.
  5. Bake at 450 degrees F (230 degrees C) for 18 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1497.69 Kcal (6271 kJ)
Calories from fat 227.77 Kcal
% Daily Value*
Total Fat 25.31g 39%
Cholesterol 1.18mg 0%
Sodium 1187.75mg 49%
Potassium 441.48mg 9%
Total Carbs 273.38g 91%
Sugars 7.39g 30%
Dietary Fiber 12.08g 48%
Protein 37.43g 75%
Vitamin A 0.2mg 7%
Iron 3.7mg 21%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 229.02 Kcal (959 kJ)
Calories from fat 34.83 Kcal
% Daily Value*
Total Fat 3.87g 39%
Cholesterol 0.18mg 0%
Sodium 181.63mg 49%
Potassium 67.51mg 9%
Total Carbs 41.8g 91%
Sugars 1.13g 30%
Dietary Fiber 1.85g 48%
Protein 5.72g 75%
Iron 0.6mg 21%
Calcium 15.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.3
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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