Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Spread 1 can chili into the bottom of a baking dish and top with 1 can beef tamales; repeat layering. Top mixture with cheese and diced onion. Spread salsa over the cheese layer.
- Bake in preheated oven until bubbly, about 25 minutes. Top with guacamole and sour cream to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.04 Kcal (226 kJ) | ||
| Calories from fat | 25.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Cholesterol | 6.17mg | 2% | |
| Sodium | 127.89mg | 5% | |
| Potassium | 77.22mg | 2% | |
| Total Carbs | 5.28g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.67 Kcal (426 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 4% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 2% | |
| Sodium | 240.6mg | 5% | |
| Potassium | 145.27mg | 2% | |
| Total Carbs | 9.93g | 2% | |
| Sugars | 2.87g | 6% | |
| Dietary Fiber | 1.73g | 4% | |
| Protein | 3.8g | 4% | |
| Vitamin C | 4.5mg | 4% | |
| Iron | 0.4mg | 1% | |
| Calcium | 74.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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