Directions:
- I started with a package of onion ring batter, made as instructed on the box.
- To that I added the rest of the seasonings. Keep tasting the batter as you add the seasonings, so it is to your liking.
- Put the gizzards into the batter, and stir to make sure all pieces are thickly coated.
- In a large, deep frying pan. Put in about an inch of oil. Heat over high heat.
- Drop a small amount of batter in to test the oil.
- When the oil is ready, put in your gizzards. I cooked mine for about 10-15 minutes per side. The longer you cook them, the more tender they will get.
- Remove from oil to a plate with paper towels for draining.
- You can make as many pounds as you would like if you are feeding a lot or just a few.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.49 Kcal (1773 kJ) | ||
| Calories from fat | 140.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 453mg | 151% | |
| Sodium | 295.86mg | 12% | |
| Potassium | 903.98mg | 19% | |
| Total Carbs | 32.34g | 11% | |
| Dietary Fiber | 3.15g | 13% | |
| Protein | 36.34g | 73% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 4.6mg | 25% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 158.24 Kcal (663 kJ) | ||
| Calories from fat | 52.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 24% | |
|---|---|---|---|
| Cholesterol | 169.27mg | 151% | |
| Sodium | 110.55mg | 12% | |
| Potassium | 337.79mg | 19% | |
| Total Carbs | 12.08g | 11% | |
| Dietary Fiber | 1.18g | 13% | |
| Protein | 13.58g | 73% | |
| Vitamin C | 4.3mg | 19% | |
| Iron | 1.7mg | 25% | |
| Calcium | 13.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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