Directions:
- Brown ground beef and sausage with onions. Drain grease.
- Combine all ingredients in 1 pot and simmer on low for 1-2 hours.
- Top chili with cheese. Serve with sweet cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.4 Kcal (1325 kJ) | ||
| Calories from fat | 130.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 22% | |
|---|---|---|---|
| Cholesterol | 100.68mg | 34% | |
| Sodium | 569.15mg | 24% | |
| Potassium | 419.15mg | 9% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 16.59g | 33% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.28 Kcal (642 kJ) | ||
| Calories from fat | 63.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 22% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 34% | |
| Sodium | 275.73mg | 24% | |
| Potassium | 203.06mg | 9% | |
| Total Carbs | 2.8g | 2% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 0.91g | 8% | |
| Protein | 8.04g | 33% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.9mg | 11% | |
| Calcium | 20.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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