Avocado Salad Dressing Recipe

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Avocado Salad Dressing
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Ingredients
7
Count
Nutrition
118
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1/4 cup mayonnaise
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/2 tsp chili powder
  • 1/4 tsp garlic powder
  • 1 dash cayenne

Directions:

  1. Mash avocado with lemon juice until it is smooth.
  2. Add remaining ingredients and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.69 Kcal (493 kJ)
Calories from fat 107.46 Kcal
% Daily Value*
Total Fat 11.94g 18%
Cholesterol 3.85mg 1%
Sodium 258.15mg 11%
Potassium 173.73mg 4%
Total Carbs 3.52g 1%
Sugars 0.62g 2%
Dietary Fiber 2.45g 10%
Protein 0.82g 2%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 255.26 Kcal (1069 kJ)
Calories from fat 233.08 Kcal
% Daily Value*
Total Fat 25.9g 18%
Cholesterol 8.35mg 1%
Sodium 559.92mg 11%
Potassium 376.83mg 4%
Total Carbs 7.62g 1%
Sugars 1.34g 2%
Dietary Fiber 5.31g 10%
Protein 1.77g 2%
Vitamin C 9.5mg 7%
Iron 0.8mg 2%
Calcium 12.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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