Avocado Tacos Recipe

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Avocado Tacos
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Ingredients:

  • 1/2 avocado

Directions:

  1. Warm tortilla in microwave for 30 seconds. Take out and put 1/4 of avocado on each taco. season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.44 Kcal (1111 kJ)
Calories from fat 148.64 Kcal
% Daily Value*
Total Fat 16.52g 25%
Sodium 28.64mg 1%
Potassium 576.71mg 12%
Total Carbs 30.65g 10%
Sugars 1.49g 6%
Dietary Fiber 9.92g 40%
Protein 4.89g 10%
Vitamin C 10.1mg 17%
Iron 1.5mg 8%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 178.75 Kcal (748 kJ)
Calories from fat 100.09 Kcal
% Daily Value*
Total Fat 11.12g 25%
Sodium 19.28mg 1%
Potassium 388.35mg 12%
Total Carbs 20.64g 10%
Sugars 1g 6%
Dietary Fiber 6.68g 40%
Protein 3.29g 10%
Vitamin C 6.8mg 17%
Iron 1mg 8%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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