Avocado Soup with Spicy Shrimp Salsa Recipe

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Avocado Soup with Spicy Shrimp Salsa
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Ingredients:

Directions:

  1. Combine 1/2 cup tomato, shrimp, 1 tablespoon each of cilantro and lime juice, 1 teaspoon jalapeño, and 1/4 teaspoon salt in a medium bowl. Cover and chill 30 minutes.
  2. Meanwhile, combine avocado, water, 2 tablespoons cilantro, and remaining lime juice and jalapeño in a blender; process until smooth. Add sour cream and remaining 1/2 teaspoon salt; process until well blended.
  3. Pour soup into a large bowl; stir in remaining 1/2 cup tomato. Cover and chill 30 minutes. Ladle soup evenly into 4 bowls; spoon 1/4 cup salsa into center of each serving. Sprinkle each serving evenly with remaining cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.27 Kcal (1261 kJ)
Calories from fat 203.93 Kcal
% Daily Value*
Total Fat 22.66g 35%
Cholesterol 50.88mg 17%
Sodium 568.16mg 24%
Potassium 753.96mg 16%
Total Carbs 18.17g 6%
Sugars 2.94g 12%
Dietary Fiber 8.35g 33%
Protein 10.88g 22%
Vitamin C 25.2mg 42%
Vitamin A 0.6mg 20%
Iron 25mg 139%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 84.33 Kcal (353 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 35%
Cholesterol 14.24mg 17%
Sodium 159.05mg 24%
Potassium 211.06mg 16%
Total Carbs 5.09g 6%
Sugars 0.82g 12%
Dietary Fiber 2.34g 33%
Protein 3.05g 22%
Vitamin C 7.1mg 42%
Vitamin A 0.2mg 20%
Iron 7mg 139%
Calcium 24.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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