Directions:
- In a food processor, combine the first six ingredients. Cover and pulse until coarsely chopped (do not overprocess); drain liquid. Transfer to a bowl; stir in avocado. Serve with chips. Refrigerate leftovers. Yield: about 2-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.79 Kcal (175 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Sodium | 119.91mg | 5% | |
| Potassium | 194.46mg | 4% | |
| Total Carbs | 3.96g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.96 Kcal (276 kJ) | ||
| Calories from fat | 42.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 5% | |
|---|---|---|---|
| Sodium | 189.28mg | 5% | |
| Potassium | 306.94mg | 4% | |
| Total Carbs | 6.25g | 1% | |
| Sugars | 2.47g | 6% | |
| Dietary Fiber | 3.07g | 8% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 14.3mg | 15% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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