Avocado Grapefruit Salad Recipe

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Avocado Grapefruit Salad
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Ingredients:

Directions:

  1. After you've cut your grapfruits into segments, squeeze all the juice into a separate bowl.
  2. Add olive oil, salt and pepper to juice and wisk. Set aside. (you probably won't need all of this dressing, I didn't).
  3. Cut the avocados in half, remove the pit and peel the halves. Slice each half lengthwise into 6 thin slices.
  4. Add the avocado to the grapefruit along with the olives and gently toss with grapefruit dressing to taste.
  5. Season, to taste, with more salt and pepper if needed, and toss again.
  6. Squeeze a splash of fresh lime juice over top, optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 864.71 Kcal (3620 kJ)
Calories from fat 696.57 Kcal
% Daily Value*
Total Fat 77.4g 119%
Cholesterol 145.31mg 48%
Sodium 0.34mg 0%
Potassium 371.09mg 8%
Total Carbs 23.36g 8%
Sugars 0.34g 1%
Dietary Fiber 0.5g 2%
Protein 23.66g 47%
Vitamin C 92.2mg 154%
Iron 0.2mg 1%
Calcium 93.8mg 9%
Amount Per 100 g
Calories 282.24 Kcal (1182 kJ)
Calories from fat 227.36 Kcal
% Daily Value*
Total Fat 25.26g 119%
Cholesterol 47.43mg 48%
Sodium 0.11mg 0%
Potassium 121.12mg 8%
Total Carbs 7.63g 8%
Sugars 0.11g 1%
Dietary Fiber 0.16g 2%
Protein 7.72g 47%
Vitamin C 30.1mg 154%
Iron 0.1mg 1%
Calcium 30.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • sugar free

Bad Points

  • High in Total Fat

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