Citrus Salad Recipe

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Citrus Salad
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Ingredients:

Directions:

  1. Place lime slices, tangerine sections, navel orange, and grapefruit in a bowl. In a separate bowl, mix the lime zest, mandarin orange zest, shallots, lemon juice, olive oil, and salt. Pour over the fruit. Arrange dressed fruit atop romaine lettuce to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.72 Kcal (455 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 306.98mg 13%
Potassium 607.41mg 13%
Total Carbs 17.22g 6%
Sugars 6.3g 25%
Dietary Fiber 4.4g 18%
Protein 3.2g 6%
Vitamin C 37.7mg 63%
Iron 1.8mg 10%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 39.82 Kcal (167 kJ)
Calories from fat 11.54 Kcal
% Daily Value*
Total Fat 1.28g 5%
Sodium 112.42mg 13%
Potassium 222.44mg 13%
Total Carbs 6.31g 6%
Sugars 2.31g 25%
Dietary Fiber 1.61g 18%
Protein 1.17g 6%
Vitamin C 13.8mg 63%
Iron 0.7mg 10%
Calcium 29mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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