Avocado Dip Recipe

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Avocado Dip
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Ingredients:

Directions:

  1. Chill a little to blend flavors.
  2. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.53 Kcal (459 kJ)
Calories from fat 74.57 Kcal
% Daily Value*
Total Fat 8.29g 13%
Cholesterol 21.84mg 7%
Sodium 496.71mg 21%
Potassium 167.82mg 4%
Total Carbs 2.68g 1%
Sugars 0.45g 2%
Dietary Fiber 1.11g 4%
Protein 6.94g 14%
Vitamin C 2.5mg 4%
Iron 0.6mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 233.9 Kcal (979 kJ)
Calories from fat 159.24 Kcal
% Daily Value*
Total Fat 17.69g 13%
Cholesterol 46.64mg 7%
Sodium 1060.76mg 21%
Potassium 358.39mg 4%
Total Carbs 5.72g 1%
Sugars 0.96g 2%
Dietary Fiber 2.37g 4%
Protein 14.82g 14%
Vitamin C 5.2mg 4%
Iron 1.2mg 3%
Calcium 18.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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