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Avocado Buttercream Frosting (Alton Brown) Recipe

Avocado Buttercream Frosting (Alton Brown) Recipe

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Avocado Buttercream Frosting (Alton Brown)

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Ingredients:

Serving

8 oz avocado meat, approximately 2 small to medium
2 tsp freshly squeezed lemon juice
1 lb powdered sugar , sifted
1/2 tsp lemon extract

Directions:

Peel and pit the avocado. Place the avocado into the bowl of a stand mixer fitted with the whisk attachment along with the lemon juice and beat until lightened in color, approximately 2 to 3 minutes. Add the powdered sugar a little at a time and beat until smooth. Add the lemon extract and mix to combine. If not using right away, store in the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1813.58 Kcal (7593 kJ)
Calories from fat	843.59 Kcal
		% Daily Value*
Total Fat	93.73g	144%
Cholesterol	30.24mg	10%
Sodium	1884.42mg	79%
Potassium	2689.95mg	57%
Total Carbs	230.12g	77%
Sugars	95.39g	382%
Dietary Fiber	22.68g	91%
Protein	34.02g	68%
Vitamin C	2mg	3%
Calcium	81.9mg	8%

Amount Per 100 g
Calories	523.46 Kcal (2192 kJ)
Calories from fat	243.49 Kcal
		% Daily Value*
Total Fat	27.05g	144%
Cholesterol	8.73mg	10%
Sodium	543.9mg	79%
Potassium	776.41mg	57%
Total Carbs	66.42g	77%
Sugars	27.53g	382%
Dietary Fiber	6.55g	91%
Protein	9.82g	68%
Vitamin C	0.6mg	3%
Calcium	23.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

43.3

Points
50

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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