Honeydew-Orange Toss Recipe

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Honeydew-Orange Toss
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Ingredients:

Directions:

  1. Whisk together lemon juice, powdered sugar, and lime juice in a large bowl. Add honeydew melon and orange sections, and gently toss.
  2. *1 (11-oz.) can mandarin oranges, drained, may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 780.33 Kcal (3267 kJ)
Calories from fat 322.87 Kcal
% Daily Value*
Total Fat 35.87g 55%
Sodium 870.19mg 36%
Potassium 1965.7mg 42%
Total Carbs 111.04g 37%
Sugars 68.54g 274%
Protein 7.8g 16%
Vitamin C 40.6mg 68%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 291.94 Kcal (1222 kJ)
Calories from fat 120.79 Kcal
% Daily Value*
Total Fat 13.42g 55%
Sodium 325.56mg 36%
Potassium 735.41mg 42%
Total Carbs 41.54g 37%
Sugars 25.64g 274%
Protein 2.92g 16%
Vitamin C 15.2mg 68%
Calcium 24.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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