Avocado, Beet and Arugula Salad With Chevre Tartine Recipe

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Avocado, Beet and Arugula Salad With Chevre Tartine
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Ingredients:

Directions:

  1. Preheat broiler for high heat. Line a baking sheet with foil.
  2. Mix the goat cheese with the basil in a bowl.
  3. Spread cheese mixture evenly on four slices of bread.
  4. Place on prepared baking sheet.
  5. Cook under preheated broiler until cheese has begun to turn golden brown, 3 to 5 minutes.
  6. Remove and set aside.
  7. To make the vinaigrette, whisk together the mustard and vinegar in a small bowl until blended; season with salt and pepper to taste.
  8. Slowly pour in olive oil while continually whisking until dressing is smooth.
  9. Place diced beets and mixed greens into a large bowl.
  10. Drizzle vinaigrette over top; toss to coat.
  11. Divide salad onto four chilled plates.
  12. Top with avocado and hazelnuts.
  13. Serve with goat-cheese tartines.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.16 Kcal (2437 kJ)
Calories from fat 439.39 Kcal
% Daily Value*
Total Fat 48.82g 75%
Cholesterol 32.6mg 11%
Sodium 350.44mg 15%
Potassium 645.58mg 14%
Total Carbs 26.38g 9%
Sugars 5.66g 23%
Dietary Fiber 10.82g 43%
Protein 15.78g 32%
Vitamin C 11mg 18%
Iron 3.8mg 21%
Calcium 479.9mg 48%
Amount Per 100 g
Calories 282.02 Kcal (1181 kJ)
Calories from fat 212.85 Kcal
% Daily Value*
Total Fat 23.65g 75%
Cholesterol 15.79mg 11%
Sodium 169.76mg 15%
Potassium 312.74mg 14%
Total Carbs 12.78g 9%
Sugars 2.74g 23%
Dietary Fiber 5.24g 43%
Protein 7.64g 32%
Vitamin C 5.3mg 18%
Iron 1.9mg 21%
Calcium 232.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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