Amount Per 1 Serving
Calories	147.64 Kcal (618 kJ)
Calories from fat	127.95 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	13.29mg	4%
Sodium	158.92mg	7%
Potassium	202.51mg	4%
Total Carbs	3.4g	1%
Sugars	0.46g	2%
Dietary Fiber	2.35g	9%
Protein	3.12g	6%
Vitamin C	4.3mg	7%
Iron	0.3mg	2%
Calcium	5.3mg	1%

Amount Per 100 g
Calories	258.05 Kcal (1080 kJ)
Calories from fat	223.64 Kcal
		% Daily Value*
Total Fat	24.85g	22%
Cholesterol	23.22mg	4%
Sodium	277.76mg	7%
Potassium	353.96mg	4%
Total Carbs	5.95g	1%
Sugars	0.8g	2%
Dietary Fiber	4.1g	9%
Protein	5.45g	6%
Vitamin C	7.6mg	7%
Iron	0.6mg	2%
Calcium	9.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.7

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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