Avocado and Tomatillo Sauce Recipe

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Avocado and Tomatillo Sauce
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  1. In a small saucepan, cook the tomatillos in water to cover until they turn pale green and are slightly soft, 5-6 minutes.
  2. Drain and put them in a food processor.
  3. Cut the avocado in half; remove seed; peel and add to the processor along with the remaining ingredients.
  4. Process until smooth.
  5. Adjust seasoning to taste; serve within 4 hours for best color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.56 Kcal (203 kJ)
Calories from fat 35.49 Kcal
% Daily Value*
Total Fat 3.94g 6%
Sodium 147.59mg 6%
Potassium 178.96mg 4%
Total Carbs 4.03g 1%
Sugars 1.15g 5%
Dietary Fiber 2.18g 9%
Protein 0.73g 1%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 96.62 Kcal (405 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 6%
Sodium 293.68mg 6%
Potassium 356.1mg 4%
Total Carbs 8.01g 1%
Sugars 2.29g 5%
Dietary Fiber 4.33g 9%
Protein 1.46g 1%
Vitamin C 12.1mg 10%
Iron 0.9mg 2%
Calcium 12.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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