Directions:
- Whisk together first 5 ingredients in a large bowl. Add tomatoes, red onion, avacados, gently stirring to coat. Serve over shredded romaine lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.28 Kcal (700 kJ) | ||
| Calories from fat | 84.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 230.82mg | 10% | |
| Potassium | 1170.33mg | 25% | |
| Total Carbs | 15.52g | 5% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 4.2mg | 23% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 33.85 Kcal (142 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 14% | |
|---|---|---|---|
| Sodium | 46.71mg | 10% | |
| Potassium | 236.85mg | 25% | |
| Total Carbs | 3.14g | 5% | |
| Sugars | 1.22g | 24% | |
| Dietary Fiber | 1.82g | 36% | |
| Protein | 0.96g | 10% | |
| Vitamin C | 5.2mg | 43% | |
| Iron | 0.8mg | 23% | |
| Calcium | 29.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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