Directions:
- Halve, quarter, or slice fruit. In 3-quart glass container combine fruits and molasses; stir until well-combined. Slowly pour in red wine. Cover and chill 2 to 24 hours.
- To serve, add sparkling cider and orange. Stir gently with spoon. Fill glasses with ice and ladle in sangria.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.91 Kcal (301 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.39mg | 0% | |
| Potassium | 306.02mg | 7% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 16.57g | 66% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.53 Kcal (371 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.41mg | 0% | |
| Potassium | 376.73mg | 7% | |
| Total Carbs | 22.24g | 6% | |
| Sugars | 20.4g | 66% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 0.86g | 1% | |
| Vitamin C | 6mg | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 44mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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