Sangria II Recipe

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Sangria II
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  1. Slice the fruit up into bite-size pieces and place in a punch bowl. (You may want to slightly crush the citrus fruits to get a little more of the flavor into the punch.)
  2. Pour in the bottle of red wine, and stir in carbonated soda (Pour it in slowly, and taste as you go along - you don't want to over-dilute the wine!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.19 Kcal (294 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.39mg 0%
Potassium 108.67mg 2%
Total Carbs 18.28g 6%
Sugars 14.71g 59%
Dietary Fiber 1.5g 6%
Protein 0.78g 2%
Vitamin C 16.5mg 27%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 50.22 Kcal (210 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.29mg 0%
Potassium 77.76mg 2%
Total Carbs 13.08g 6%
Sugars 10.52g 59%
Dietary Fiber 1.08g 6%
Protein 0.56g 2%
Vitamin C 11.8mg 27%
Iron 0.1mg 1%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
  • 2

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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