Directions:
- Heat 1 tablespoon oil in nonstick skillet then dust pork with flour and brown 2 minutes per side.
- Remove meat to dish then add remaining oil, garlic, onion and pepper then sauté 5 minutes.
- Stir in mushrooms and sauté another 2 minutes.
- Add liqueur to skillet and scrape up browned bits in skillet.
- Add potatoes, orange peel, salt, pepper and broth then bring to boil and reduce heat to low.
- Return pork to skillet and simmer covered until potatoes are tender about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 869.17 Kcal (3639 kJ) | ||
| Calories from fat | 462.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.4g | 79% | |
|---|---|---|---|
| Cholesterol | 55.9mg | 19% | |
| Sodium | 379.59mg | 16% | |
| Potassium | 772.52mg | 16% | |
| Total Carbs | 71.3g | 24% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 7.05g | 28% | |
| Protein | 27.87g | 56% | |
| Vitamin C | 35.3mg | 59% | |
| Vitamin A | 2.7mg | 91% | |
| Iron | 17.2mg | 96% | |
| Calcium | 292.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 470.72 Kcal (1971 kJ) | ||
| Calories from fat | 250.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 79% | |
|---|---|---|---|
| Cholesterol | 30.28mg | 19% | |
| Sodium | 205.58mg | 16% | |
| Potassium | 418.38mg | 16% | |
| Total Carbs | 38.62g | 24% | |
| Sugars | 2.85g | 21% | |
| Dietary Fiber | 3.82g | 28% | |
| Protein | 15.09g | 56% | |
| Vitamin C | 19.1mg | 59% | |
| Vitamin A | 1.5mg | 91% | |
| Iron | 9.3mg | 96% | |
| Calcium | 158.5mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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