Directions:
- In a small bowl, combine all of the ingredients. Use immediately or store in a tightly covered container for up to 1 month.
- Rub on the surface of the turkey or game hens, then let stand for 15 minutes at room temperature or refrigerate up to 4 hours before grilling.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6.93 Kcal (29 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 582.01mg | 24% | |
| Potassium | 26.68mg | 1% | |
| Total Carbs | 1.6g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.4 Kcal (730 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 0% | |
|---|---|---|---|
| Sodium | 14641.64mg | 24% | |
| Potassium | 671.16mg | 1% | |
| Total Carbs | 40.2g | 1% | |
| Sugars | 0.75g | 0% | |
| Dietary Fiber | 23.42g | 4% | |
| Protein | 5.75g | 0% | |
| Vitamin C | 20.7mg | 1% | |
| Iron | 28.7mg | 6% | |
| Calcium | 977.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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