Directions:
- Used bone in chicken breast for more flavor. Heat oil in large pan brown chicken 15-20 minutes. Remove chicken and add onion, garlic and celery, saute on medium heat for five minutes. Cut up chicken and return to the pan with veggies. Add tomato, chicken broth, beer salt and other seasonings, bring to a boil and then simmer for 45 min's to an hour.
- Add squash bring to a boil and simmer for 30 minutes or until squash is tender
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1789.41 Kcal (7492 kJ) | ||
| Calories from fat | 434.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.29g | 74% | |
|---|---|---|---|
| Cholesterol | 653.04mg | 218% | |
| Sodium | 5205.48mg | 217% | |
| Potassium | 6945.89mg | 148% | |
| Total Carbs | 144.08g | 48% | |
| Sugars | 46.95g | 188% | |
| Dietary Fiber | 29.37g | 117% | |
| Protein | 203.95g | 408% | |
| Vitamin C | 274.9mg | 458% | |
| Vitamin A | 5.6mg | 187% | |
| Iron | 15mg | 84% | |
| Calcium | 660.5mg | 66% | |
| Amount Per 100 g | |||
| Calories | 64.03 Kcal (268 kJ) | ||
| Calories from fat | 15.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 74% | |
|---|---|---|---|
| Cholesterol | 23.37mg | 218% | |
| Sodium | 186.26mg | 217% | |
| Potassium | 248.53mg | 148% | |
| Total Carbs | 5.16g | 48% | |
| Sugars | 1.68g | 188% | |
| Dietary Fiber | 1.05g | 117% | |
| Protein | 7.3g | 408% | |
| Vitamin C | 9.8mg | 458% | |
| Vitamin A | 0.2mg | 187% | |
| Iron | 0.5mg | 84% | |
| Calcium | 23.6mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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