Ingredients:
- 1 tart apple, thinly sliced (i used granny smith)
- 1 sweet apple, thinly sliced (i used cortland)
Directions:
- Preheat oven to 375 degrees.
- Cut squash in half from top to bottom and scoop out seeds.
- Slice a thin strip off the bottom of the halves so that the squash does not rock when placed in a baking dish.
- Place the slices form both apples in the cavity of the squash.
- Drizzle honey over the apple slices.
- Sprinkle brown sugar and cinnamon over the apples, make sure to get the edges of the squash too.
- Top apple slices with the cranberries and chopped pecans. Dot with butter.
- Place in oven and bake 1-1/2 hours or until squash is fork tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.37 Kcal (634 kJ) | ||
| Calories from fat | 82.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 14% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 3.54mg | 0% | |
| Potassium | 333.8mg | 7% | |
| Total Carbs | 18.15g | 6% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 121.58 Kcal (509 kJ) | ||
| Calories from fat | 66.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 14% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 2% | |
| Sodium | 2.84mg | 0% | |
| Potassium | 268.09mg | 7% | |
| Total Carbs | 14.58g | 6% | |
| Sugars | 6.46g | 32% | |
| Dietary Fiber | 2.72g | 14% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 8.2mg | 17% | |
| Iron | 0.9mg | 6% | |
| Calcium | 31.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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