Authentic Mexican Sopaipillas Recipe

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Authentic Mexican Sopaipillas
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Ingredients:

Directions:

  1. Dissolve yeast in warm water, let stand 5 minutes.
  2. Combine dry ingredients, cut in shortening.
  3. Make well in center of mixtur, add yeast mixture and milk, mixing well. (Dough will be sticky).
  4. Turn dough onto lightly floured surface and knead 15 to 20 times. Roll dough to 1/4 inch thickness, cut into 3 inch squares.
  5. Heat 1/2 inch of oil in large skillet to about 370 degrees.
  6. Gently place dough squares in oil a few at a time, lightly pressing down with spatula until dough starts to puff.
  7. Turn and cook on other side unto barely golden, drain.
  8. Sprinkle with powdered sugar or serve with honey.
  9. Makes about 3 dozen
  10. NOTE: When frying, leave a few in skillet while adding additional ones to absorb the heat so the oil won't overheat and smoke.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2148.59 Kcal (8996 kJ)
Calories from fat 165.38 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 7.35mg 2%
Sodium 3662.25mg 153%
Potassium 1683.1mg 36%
Total Carbs 419.68g 140%
Sugars 34.06g 136%
Dietary Fiber 17.04g 68%
Protein 63.91g 128%
Iron 5.5mg 31%
Calcium 750.4mg 75%
Amount Per 100 g
Calories 219.97 Kcal (921 kJ)
Calories from fat 16.93 Kcal
% Daily Value*
Total Fat 1.88g 28%
Cholesterol 0.75mg 2%
Sodium 374.94mg 153%
Potassium 172.32mg 36%
Total Carbs 42.97g 140%
Sugars 3.49g 136%
Dietary Fiber 1.74g 68%
Protein 6.54g 128%
Iron 0.6mg 31%
Calcium 76.8mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.7
    Points
  • 55
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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