Directions:
- In a medium bowl, mix the ground beef, bread, onions, parsley, eggs, cheese, and garlic.
- Add salt and pepper to taste; If the mixture is dry, add 1/2 cup of cold water and mix well. Form into about 12 meatballs.
- Place the meatballs in a sauté pan with the olive oil and fry over medium to high heat until brown, about 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.02 Kcal (2956 kJ) | ||
| Calories from fat | 290.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.31g | 50% | |
|---|---|---|---|
| Cholesterol | 156.63mg | 52% | |
| Sodium | 1799.2mg | 75% | |
| Potassium | 808.93mg | 17% | |
| Total Carbs | 61.97g | 21% | |
| Sugars | 17.51g | 70% | |
| Dietary Fiber | 4.05g | 16% | |
| Protein | 41.77g | 84% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 5.8mg | 32% | |
| Calcium | 199.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 181.29 Kcal (759 kJ) | ||
| Calories from fat | 74.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.3g | 50% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 52% | |
| Sodium | 461.98mg | 75% | |
| Potassium | 207.71mg | 17% | |
| Total Carbs | 15.91g | 21% | |
| Sugars | 4.5g | 70% | |
| Dietary Fiber | 1.04g | 16% | |
| Protein | 10.73g | 84% | |
| Vitamin C | 2.7mg | 18% | |
| Iron | 1.5mg | 32% | |
| Calcium | 51.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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