Ingredients:
- 3 tbsp olive oil, divided (the original calls for butter and bacon fat in twice the quantity. i don'tsp believe the flavor suffer)
- 1 bay leaf
- 1/2 cup sour cream ( try adding a bit to a spoonful of finished sauce and see what you think. you may want to serve it in) (optional)
Directions:
- Saute the onions in a dutch oven with 2 T olive oil over medium-low heat until they are golden and carmelized, about 45 minutes.
- Put the onions in a bowl and add 1/2 cup of water to the pot, scrape up all the brown bits and then pour it into the bowl of onions.
- In a plastic bag shake the flour, thyme, marjoram and beef until coated.
- Brown beef in the dutch oven with 1 T olive oil and save the extra flour mixture.
- Add the onions, 2 cups of water, wine, bay leaf and paprika.
- Cover, simmer and stir occasionally for 3 hours or until tender.
- Put 2 cups of sauce in a saucepan, pour a little warm water into the reserved flour mixture until it is the consistency of cream, add it to the saucepan and cook, stirring, until thickened.
- Pour contents of saucepan into dutch oven and cook another 5 minutes.
- Season with salt and pepper and serve over noodles.
- If using sour cream add it just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.56 Kcal (2477 kJ) | ||
| Calories from fat | 309.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.38g | 53% | |
|---|---|---|---|
| Cholesterol | 112.15mg | 37% | |
| Sodium | 734.16mg | 31% | |
| Potassium | 590.52mg | 13% | |
| Total Carbs | 28.91g | 10% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 4.64g | 19% | |
| Protein | 35.73g | 71% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 125.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 134.38 Kcal (563 kJ) | ||
| Calories from fat | 70.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.81g | 53% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 37% | |
| Sodium | 166.78mg | 31% | |
| Potassium | 134.15mg | 13% | |
| Total Carbs | 6.57g | 10% | |
| Sugars | 1.5g | 26% | |
| Dietary Fiber | 1.05g | 19% | |
| Protein | 8.12g | 71% | |
| Vitamin C | 2.7mg | 19% | |
| Iron | 0.2mg | 5% | |
| Calcium | 28.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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