Aussie Beef Salad Recipe

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Aussie Beef Salad
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Ingredients:

Directions:

  1. Combine all the ingredients other than the steak in a large bowl.
  2. Pan fry or grill the steak to taste (I do it medium rare so it is still pink inside) Remove the steak and let it stand for five minutes before slicing thinly.
  3. Add the steak to the salad in the bowl and mix it in.
  4. Eat immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.24 Kcal (3426 kJ)
Calories from fat 627.62 Kcal
% Daily Value*
Total Fat 69.74g 107%
Cholesterol 177.5mg 59%
Sodium 412.47mg 17%
Potassium 932.82mg 20%
Total Carbs 6.08g 2%
Sugars 3.34g 13%
Dietary Fiber 1.79g 7%
Protein 44.16g 88%
Vitamin C 7.6mg 13%
Iron 6.2mg 34%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 252.15 Kcal (1056 kJ)
Calories from fat 193.41 Kcal
% Daily Value*
Total Fat 21.49g 107%
Cholesterol 54.7mg 59%
Sodium 127.11mg 17%
Potassium 287.46mg 20%
Total Carbs 1.87g 2%
Sugars 1.03g 13%
Dietary Fiber 0.55g 7%
Protein 13.61g 88%
Vitamin C 2.3mg 13%
Iron 1.9mg 34%
Calcium 19.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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