Aunt Sues Bean Dip Recipe

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Total time

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Ingredients:

Serving

1 can black beans, drained and rinsed
1 can black-eyed peas, drained and rinsed
1 can white shoe peg corn, drained
1 small jar pimentos, drained
jalapenos, cut-up , to taste
1/2 cup. apple cider vinegar
1/4 cup. sugar
1/4 cup. olive oil

Directions:

Mix beans, peas, corn, pimentos and your desired quantity of jalepenos together in a pretty bowl.
Bring vinegar and sugar to a boil over medium heat on your stove.
Let the sugar dissolve completely into the vinegar.
Add the olive oil to this mixture.
Pour vinegar/sugar/oil mixture over the bowl of beans/peas/corn/pimentos /jalepenos.
Stir together and serve with tortilla chips! (the Tostito's Scoops kind work best!)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.93 Kcal (259 kJ)
Calories from fat	50.36 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Sodium	0.06mg	0%
Potassium	0.06mg	0%
Total Carbs	3g	1%
Sugars	2.94g	12%

Amount Per 100 g
Calories	300.86 Kcal (1260 kJ)
Calories from fat	244.63 Kcal
		% Daily Value*
Total Fat	27.18g	9%
Sodium	0.29mg	0%
Potassium	0.29mg	0%
Total Carbs	14.57g	1%
Sugars	14.28g	12%
Calcium	0.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free

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