Aunt Gladys' California Chicken Salad Recipe

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Aunt Gladys' California Chicken Salad
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Ingredients:

Directions:

  1. Cook your chicken breasts as you usually do until they are completely done.
  2. I bake mine in the oven at 350° for 30 minutes.
  3. Cool and cut into bite-sized cubes.
  4. Marinate the cubed cooked chicken breast meat in the Catalina dressing in a ziplock bag overnight in the refrigerator.
  5. The next day, add the celery, green onion, parsley, curry powder, mayonnaise and toasted almonds.
  6. Gently fold in the mandarin oranges.
  7. Serve over loose Bibb lettuce leaves or in a croissant if desired.
  8. It's good just by itself!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.23 Kcal (1466 kJ)
Calories from fat 225.43 Kcal
% Daily Value*
Total Fat 25.05g 39%
Cholesterol 40.57mg 14%
Sodium 529.23mg 22%
Potassium 270.78mg 6%
Total Carbs 18.29g 6%
Sugars 2.77g 11%
Dietary Fiber 1.02g 4%
Protein 14.27g 29%
Vitamin C 2.3mg 4%
Iron 1.2mg 6%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 281.2 Kcal (1177 kJ)
Calories from fat 180.99 Kcal
% Daily Value*
Total Fat 20.11g 39%
Cholesterol 32.57mg 14%
Sodium 424.91mg 22%
Potassium 217.41mg 6%
Total Carbs 14.68g 6%
Sugars 2.22g 11%
Dietary Fiber 0.82g 4%
Protein 11.46g 29%
Vitamin C 1.8mg 4%
Iron 0.9mg 6%
Calcium 28.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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