Aunt Cecil's Goulash Recipe

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Aunt Cecil's Goulash
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Ingredients:

Directions:

  1. Crumble ground beef and cook in skillet, stirring until done.
  2. Drain fat.
  3. While beef is cooking, cook noodles in boiling water according to package directions.
  4. Drain.
  5. Combine all ingredients in skillet with meat.
  6. Heat on low and stir occasionally until cheese is melted and dish is heated throughout.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.08 Kcal (1156 kJ)
Calories from fat 127.32 Kcal
% Daily Value*
Total Fat 14.15g 22%
Cholesterol 61.56mg 21%
Sodium 407.96mg 17%
Potassium 252.34mg 5%
Total Carbs 20.12g 7%
Sugars 4.07g 16%
Dietary Fiber 1.1g 4%
Protein 16.44g 33%
Vitamin C 15.8mg 26%
Vitamin A 0.4mg 12%
Iron 8.3mg 46%
Calcium 102.8mg 10%
Amount Per 100 g
Calories 199.11 Kcal (834 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 22%
Cholesterol 44.4mg 21%
Sodium 294.22mg 17%
Potassium 181.99mg 5%
Total Carbs 14.51g 7%
Sugars 2.94g 16%
Dietary Fiber 0.79g 4%
Protein 11.86g 33%
Vitamin C 11.4mg 26%
Vitamin A 0.3mg 12%
Iron 6mg 46%
Calcium 74.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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