Aunt Caron's Crab Dip Recipe

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Aunt Caron's Crab Dip
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Ingredients:

Directions:

  1. Mix everything but cheese together very well.
  2. Preheat oven 350°F.
  3. Pour into pyrex baking dish.
  4. Top with desired amount of cheese.
  5. Cover and cook 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.27 Kcal (1048 kJ)
Calories from fat 214.95 Kcal
% Daily Value*
Total Fat 23.88g 37%
Cholesterol 77.94mg 26%
Sodium 249.09mg 10%
Potassium 110.24mg 2%
Total Carbs 3.45g 1%
Sugars 2.08g 8%
Dietary Fiber 0.03g 0%
Protein 5.99g 12%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 302.75 Kcal (1268 kJ)
Calories from fat 260.03 Kcal
% Daily Value*
Total Fat 28.89g 37%
Cholesterol 94.28mg 26%
Sodium 301.33mg 10%
Potassium 133.36mg 2%
Total Carbs 4.17g 1%
Sugars 2.52g 8%
Dietary Fiber 0.04g 0%
Protein 7.24g 12%
Vitamin C 1.8mg 2%
Iron 0.2mg 1%
Calcium 116.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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