Directions:
- Fry bacon. Drain grease except for enough to brown onions. Brown onions, add tomatoes, beans, mayonnaise, and bacon. Add hot sauce. Add Panko crumbs for garnish and at 350 degrees for half hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.7 Kcal (819 kJ) | ||
| Calories from fat | 169.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 19.64mg | 7% | |
| Sodium | 236.81mg | 10% | |
| Potassium | 54.41mg | 1% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 433.38 Kcal (1814 kJ) | ||
| Calories from fat | 375.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.72g | 29% | |
|---|---|---|---|
| Cholesterol | 43.48mg | 7% | |
| Sodium | 524.42mg | 10% | |
| Potassium | 120.5mg | 1% | |
| Total Carbs | 7.68g | 1% | |
| Sugars | 1.5g | 3% | |
| Dietary Fiber | 0.58g | 1% | |
| Protein | 7.33g | 7% | |
| Vitamin C | 1.1mg | 1% | |
| Calcium | 36mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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