Aunt Ann's Best Oven Roasted Ribs Recipe

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Aunt Ann's Best Oven Roasted Ribs
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Ingredients:

Directions:

  1. Adjust oven rack to upper-middle position, and preheat oven to 250.
  2. Mix sugar, paprika, pepper, garlic powder and salt in a small bowl.
  3. If using liquid smoke, mix mustard and liquid smoke in a small bowl.
  4. Brush both sides of each slab with mustard, then sprinkle both sides with the dry rub.
  5. If using just mustard, brush directly on each slab, then sprinkle both sides with the dry rub.
  6. ***Line a lg. jelly roll pan or other shallow roasting pan with a sheet of heavy-duty aluminum foil.
  7. Place the pan on the oven floor (if oven is gas), or bottom oven rack (if oven is electric), making sure the foil covers the entire oven level.
  8. Roast ribs until fork-tender- 2-3 hours for spare ribs, and 1 1/2-2 hours for baby-back ribs.
  9. Remove foil-lined pan from oven, and pour off fat. Transfer ribs to foil-lined pan, meat side down. Turn on broiler. Brush ribs with 1/2 the Ah-So Chinese Style Sauce.
  10. Put pan under broiler until glaze bubbles vigorously. Remove pan, turn the ribs, brush with the remaining sauce, and return to the.
  11. Broiler until glaze bubbles vigorously. Be careful, because they can burn.
  12. Let stand 5-10 minutes.
  13. Cut into individual servings, and serve.
  14. ***Note: My Aunt Ann makes these directly on the racks in her self-cleaning oven, and just put aluminum foil on the bottom rack to catch everything. Once the ribs are made she just soaks the racks to clean, and turns on the automatic cleaning system for her oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 958.37 Kcal (4013 kJ)
Calories from fat 334.82 Kcal
% Daily Value*
Total Fat 37.2g 57%
Sodium 2480.43mg 103%
Potassium 270.43mg 6%
Total Carbs 70.49g 23%
Sugars 52.57g 210%
Dietary Fiber 3.7g 15%
Protein 87.1g 174%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 172.97 Kcal (724 kJ)
Calories from fat 60.43 Kcal
% Daily Value*
Total Fat 6.71g 57%
Sodium 447.68mg 103%
Potassium 48.81mg 6%
Total Carbs 12.72g 23%
Sugars 9.49g 210%
Dietary Fiber 0.67g 15%
Protein 15.72g 174%
Vitamin C 0.1mg 1%
Iron 0.4mg 12%
Calcium 8.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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