Braised Beef Short Ribs Recipe

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Ingredients:

Serving

4 lb bone-in beef short ribs
2 tbsp canola oil
2-1/2 cups sliced onions
1-1/2 cups beef broth
1-1/2 cups chili sauce
2/3 cup cider vinegar
1 tbsp brown sugar
2 tsp paprika
1-1/2 tsp curry powder
1 tsp minced garlic
1 tsp salt
1/2 tsp ground mustard
1/2 tsp pepper

Directions:

In a large skillet, brown ribs in oil in batches. Transfer to a 5-qt. slow cooker; add onions. Combine the remaining ingredients; pour over ribs. Cover and cook on low for 6-8 hours or until meat is tender. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1757.1 Kcal (7357 kJ)
Calories from fat	1290.11 Kcal
		% Daily Value*
Total Fat	143.35g	221%
Cholesterol	344.66mg	115%
Sodium	2444.08mg	102%
Potassium	1589.88mg	34%
Total Carbs	36.64g	12%
Sugars	16.62g	66%
Dietary Fiber	8.33g	33%
Protein	78.51g	157%
Vitamin C	21.7mg	36%
Iron	10.6mg	59%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	227.44 Kcal (952 kJ)
Calories from fat	166.99 Kcal
		% Daily Value*
Total Fat	18.55g	221%
Cholesterol	44.61mg	115%
Sodium	316.36mg	102%
Potassium	205.79mg	34%
Total Carbs	4.74g	12%
Sugars	2.15g	66%
Dietary Fiber	1.08g	33%
Protein	10.16g	157%
Vitamin C	2.8mg	36%
Iron	1.4mg	59%
Calcium	12.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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