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peanut butter, chunk style, with salt usda Nutrition info

Calories in Usda Peanut butter, chunk style, with salt

Serving size

1140Calories

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How many calories should you eat?

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Amount Per 0.75 cup
Calories	1139.72 Kcal (4772 kJ)
Calories from fat	869.71 Kcal
		% Daily Value*
Total Fat	96.63g	149%
Saturated Fat	14.73g	74%
Sodium	940.41mg	39%
Potassium	1441.58mg	31%
Total Carbs	41.74g	14%
Sugars	16.27g	65%
Dietary Fiber	15.48g	62%
Protein	46.56g	93%
Iron	3.7mg	20%
Calcium	87.1mg	9%

Water			2.2059g
Ash			6.36615g
Magnesium			309.6mg
Phosphorus			617.265mg
Zinc			5.39865mg
Copper			1.1223mg
Manganese			3.483mg
Selenium			15.867µg
Thiamine			0.21285mg
Riboflavin			0.21285mg
Niacin			26.5095mg
Pantothenic Acid			2.1672mg
Vitamin B6			0.8127mg
Total Folate			178.02µg
Food Folate			178.02µg
Folate DFE			178.02µg
Total Choline			118.6155mg
Vitamin E			12.1905mg
Vitamin K			0.9675µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 30, PointsPlus: 32, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 193.5 g

Cal: 57 %
Fat: 148.7 %
Carb: 13.9 %
Prot: 93.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (13.7%)
Fat (71%)
Protein (15.3%)

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