Directions:
- In a large bowl, mix all dry ingredients together.
- In a separate bowl, mix eggs and oil.
- Add milk and dry ingredients to egg and oil mixture.
- Mix until batter is smooth, but still lumpy, being careful not to over mix.
- Cook on a hot griddle. Prior to flipping the hotcake, spread pine nuts evenly throughout. Serve with hot maple syrup and whipped butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1040.14 Kcal (4355 kJ) | ||
| Calories from fat | 406.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.13g | 69% | |
|---|---|---|---|
| Cholesterol | 107.39mg | 36% | |
| Sodium | 823.35mg | 34% | |
| Potassium | 1741.4mg | 37% | |
| Total Carbs | 135.72g | 45% | |
| Sugars | 19.12g | 76% | |
| Dietary Fiber | 9.6g | 38% | |
| Protein | 25.53g | 51% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 4.5mg | 25% | |
| Calcium | 777.5mg | 78% | |
| Amount Per 100 g | |||
| Calories | 215.79 Kcal (903 kJ) | ||
| Calories from fat | 84.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 69% | |
|---|---|---|---|
| Cholesterol | 22.28mg | 36% | |
| Sodium | 170.82mg | 34% | |
| Potassium | 361.28mg | 37% | |
| Total Carbs | 28.16g | 45% | |
| Sugars | 3.97g | 76% | |
| Dietary Fiber | 1.99g | 38% | |
| Protein | 5.3g | 51% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.9mg | 25% | |
| Calcium | 161.3mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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