Oat Waffles Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup oat flour
4 tsp baking powder
1 tbsp sugar
1/2 tsp salt
2 eggs
1 3/4 cups nonfat milk
3 tbsp canola oil
1 tsp vanilla extract

Directions:

In a bowl, combine the first five ingredients.
Combine the eggs, milk, oil, and vanilla
Stir into dry ingredients just until combined.
Pour batter by 1/2 cupfuls into a preheated waffle iron Bake according to manufacturer's directions until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	264.55 Kcal (1108 kJ)
Calories from fat	82.51 Kcal
		% Daily Value*
Total Fat	9.17g	14%
Cholesterol	41.99mg	14%
Sodium	191.72mg	8%
Potassium	478.56mg	10%
Total Carbs	36.43g	12%
Sugars	4.02g	16%
Dietary Fiber	2.59g	10%
Protein	9.04g	18%
Iron	1.8mg	10%
Calcium	198.6mg	20%

Amount Per 100 g
Calories	221.48 Kcal (927 kJ)
Calories from fat	69.08 Kcal
		% Daily Value*
Total Fat	7.68g	14%
Cholesterol	35.16mg	14%
Sodium	160.51mg	8%
Potassium	400.65mg	10%
Total Carbs	30.5g	12%
Sugars	3.37g	16%
Dietary Fiber	2.17g	10%
Protein	7.57g	18%
Iron	1.5mg	10%
Calcium	166.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.