Directions:
- Combine all ingredients in a food processor or blender until almost smooth.
- Pour into 6, 6oz-175ml custard cups.
- Sprinkle with cinnamon.
- Place in a baking pan.
- Pour hot water in pan to reach 1 -25mm up sides of custard cups.
- Bake at 350°F-180°C for 35mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.18 Kcal (528 kJ) | ||
| Calories from fat | 82.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 108.34mg | 36% | |
| Sodium | 175.96mg | 7% | |
| Potassium | 79.79mg | 2% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 7.05g | 14% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 71mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.04 Kcal (507 kJ) | ||
| Calories from fat | 79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 103.93mg | 36% | |
| Sodium | 168.8mg | 7% | |
| Potassium | 76.55mg | 2% | |
| Total Carbs | 3.3g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.76g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 68.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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