Almond, Chocolate, and Toasted Coconut Shake Recipe

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Almond, Chocolate, and Toasted Coconut Shake
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Ingredients
6
Count
Nutrition
2598
Calories
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Ingredients:

Directions:

  1. Place almond milk in a blender. Add frozen yogurt and next 3 ingredients (through sea salt); process until smooth. Pour into glasses; sprinkle with toasted coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2598.1 Kcal (10878 kJ)
Calories from fat 1329.08 Kcal
% Daily Value*
Total Fat 147.68g 227%
Cholesterol 63.39mg 21%
Sodium 858.51mg 36%
Potassium 2444.93mg 52%
Total Carbs 301.2g 100%
Sugars 269.71g 1079%
Dietary Fiber 20.95g 84%
Protein 48.21g 96%
Vitamin C 3.6mg 6%
Iron 6.9mg 38%
Calcium 1331.2mg 133%
Amount Per 100 g
Calories 334.79 Kcal (1402 kJ)
Calories from fat 171.27 Kcal
% Daily Value*
Total Fat 19.03g 227%
Cholesterol 8.17mg 21%
Sodium 110.63mg 36%
Potassium 315.06mg 52%
Total Carbs 38.81g 100%
Sugars 34.76g 1079%
Dietary Fiber 2.7g 84%
Protein 6.21g 96%
Vitamin C 0.5mg 6%
Iron 0.9mg 38%
Calcium 171.5mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63.5
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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