Asparagus with Olive Gremolata Recipe

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Asparagus with Olive Gremolata
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Ingredients:

Directions:

  1. To prepare gremolata, place olives in a food processor; pulse 3 times or until finely chopped. Add parsley, lemon rind, salt, and garlic. Pulse 2 times or until mixture is combined. Serve gremolata over asparagus; sprinkle with pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.03 Kcal (205 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 2%
Cholesterol 4.09mg 1%
Sodium 170.75mg 7%
Potassium 313.12mg 7%
Total Carbs 8.2g 3%
Sugars 3.34g 13%
Dietary Fiber 3.45g 14%
Protein 3.2g 6%
Vitamin C 13.8mg 23%
Iron 3.2mg 18%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 31.55 Kcal (132 kJ)
Calories from fat 6.47 Kcal
% Daily Value*
Total Fat 0.72g 2%
Cholesterol 2.63mg 1%
Sodium 109.87mg 7%
Potassium 201.47mg 7%
Total Carbs 5.28g 3%
Sugars 2.15g 13%
Dietary Fiber 2.22g 14%
Protein 2.06g 6%
Vitamin C 8.9mg 23%
Iron 2mg 18%
Calcium 26.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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